ChatPaginator Help Re-Post

I am trying to make a help menu with pages for my plugin. I found this class in the apidocs.http://jd.bukkit.org/apidocs/org/bukkit/util/ChatPaginator.ChatPage.html
I was curious how it works and if it would save me some time in the future. So, my question, how exactly would this work for creating a paged help menu ? Would it really save time ?