Odd Server Lag

Not sure if this has something to do with plugins, but I guess it could. All of my players get a 5-7 second lag between logging into the server and seeing any chat changes and/or teleporting/respawning. Its slightly annoying, and fairly game-changing to my CTF server.

Anyone have ideas or want to see the code in private? I guess there's always a possibility of the CTF plugin creating lag (seems to only happen with it on there...derp), but I'm not sure what features of it exactly.

If I run a timer in another class that "implements Runnable", would that cause this sort of effect? I guess I started out trying to do it all on another thread, but apparently didn't. Should I try it?

Any help is appreciated folks :]

 

Is this 5-7 lag continue forever? Like sometimes player get a delay when they join

 

Well, what do you do when a player connects to the server?

 

Do you use BungeeCord? Sometimes that can cause join lag.

 

Nope.

 

I'm having this problem too, the only thing you can do is getting a better internet connection.