Group Manager Help

I have installed Group Manager and when I put the permissions down and test it out, it won't let me do anything, not even /spawn. HELP this is my group manger file.
# Group inheritance
#
# Any inherited groups prefixed with a g: are global groups
# and are inherited from the GlobalGroups.yml.
#
# Groups without the g: prefix are groups local to this world
# and are defined in the this groups.yml file.
#
# Local group inheritances define your promotion tree when using 'manpromote/mandemote'

groups:
Default:
default: true
permissions:
- '*'
inheritance:
- g:groupmanager_default
- g:bukkit_default
- g:essentials_default
- g:towny_default
info:
prefix: 'Noob'
build: true
suffix: ''
Owner:
default: true
permissions:
- '*'
inheritance:
- Admin
info:
prefix: '[Owner]'
build: true
suffix: ''
VIP:
default: true
permissions: []
inheritance:
- default
- g:essentials_builder
- g:towny_builder
info:
prefix: '&4[&2$&4]&2'
build: true
suffix: ''
Moderator:
default: true
permissions: []
inheritance:
- VIP
- g:groupmanager_moderator
- g:bukkit_moderator
- g:essentials_moderator
- g:towny_moderator
- g:vanish_moderator
info:
prefix: '&d[&5Mod&d]'
build: true
suffix: ''
Admin:
default: true
permissions: []
inheritance:Moderator
- moderator
- g:groupmanager_admin
- g:bukkit_admin
- g:essentials_admin
- g:towny_admin
- g:vanish_admin
info:
prefix: '&4[Admin]&f'
build: true
suffix: ''
Keep in mind that the Default permission did have permissions like
- -essentials.*
- essentials.spawn
etc.